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Want to lose some weight? Watch a horror movie today
A purely horrific film, running 90 minutes or so, could burn an average of 113 calories — something that you could otherwise achieve after a 30-minute walking…
Sep 11, 2019 04:15 UTC Read More

This tip will help you lose weight without needing to go on a diet
A recent study has shown that having a diet that's rich in fibre could actually help you lose weight. Fibre is good for your bowel movements, and has the added…
Sep 10, 2019 21:44 UTC Read More

US Man's Weight Loss Sees Him Lose Pants During Home Appraisal
A Utah man conducting a home appraisal in West Valley recently gave homeowners a bit of a surprise after his pants immediately fell to the ground upon his…
Sep 10, 2019 18:59 UTC Read More

Exercise Cycle: Lose weight & start cycling with these cycles at home
Lose weight at home without going to the gym with the help of these exercise cycles.
Sep 10, 2019 12:59 UTC Read More

Lose weight fast – set calorie limits for each MEAL not day, experts say
MANY diets rely on calorie counting to help boost weight loss. The NHS itself recommends men should try to eat around 2,500 calories a day, while women…
Sep 09, 2019 14:44 UTC Read More

Healthy and easy sandwich recipes to lose weight which are extremely delicious
A sandwich is literally everyone person's best friend. You can grab and have it on your way to work, when you're caught up in something important and the best…
Sep 09, 2019 12:09 UTC Read More

How to lose weight like this guy who lost 56 kgs on a simple Indian diet and intense weight training routine
One of the biggest health concerns of the 21st century is obesity. It can lead to heart disease and strokes, type 2 diabetes, high blood pressure and sleep apnea…
Sep 09, 2019 03:33 UTC Read More

15 tips to speed up metabolism and lose weight comfortably
Accelerating metabolism allows you to burn calories fast, so here are some tips to speed up metabolism and to lose your body fat.
Sep 09, 2019 03:02 UTC Read More

5 things that help you lose your baby weight
The shortcut to weight loss, not eating enough or cutting down calories, doesn't work in real life. If you start skipping meals just to get back into shape, you might…
Sep 08, 2019 04:52 UTC Read More

How to lose weight : Simple blood test can reveal the best diet for you
A simple blood test could be the answer to benefit millions of Australians to drop weight, as diet experts more and more turn to DNA testing to make diets…
Sep 07, 2019 20:59 UTC Read More

Eat Dal Chawal for dinner and still lose weight, here’s how
Celebrity nutritionist Rujuta Diwekar herself suggests that one should consume dal chawal for dinner.
Sep 07, 2019 15:55 UTC Read More

Weight Loss: Here's how fenugreek seeds can help you to lose extra kilos
Fenugreek aka Methi seeds has been gaining immense popularity among health and fitness enthusiasts as the same has several health benefits such as aiding…
Sep 07, 2019 12:21 UTC Read More

How to lose weight like this guy who lost 66 kgs, got ripped and launched a fitness startup
The only person involved in your weight loss journey is you. You can blame everyone and everything around you for not being coercive enough, but the sooner…
Sep 07, 2019 03:33 UTC Read More

'Spoonfuls of yoghurt' before meals could help you lose weight, claims royal nutritionist
The royals' go-to nutritionist has revealed a weight loss technique which involves, well, eating a lot of yoghurt – or at least eating it with unusual regularity.
Sep 06, 2019 16:06 UTC Read More

Haldi-lemon water to lose weight & burn stubborn belly fat
Haldi and lemon have individual properties that give weight loss goals. They work excellently in burning fat and helps to reduce weight.
Sep 06, 2019 13:45 UTC Read More

Haldi-lemon water to lose weight & burn stubborn belly fat
Haldi and lemon have individual properties that give weight loss goals. They work excellently in burning fat and helps to reduce weight.
Sep 06, 2019 09:04 UTC Read More

21 Healthy Breakfasts That Will Help You Lose Weight
Weekday breakfasts can be rough. You grab your coffee and a breakfast bar, rush out the door, and hope you don't hit traffic on your way to work. Either that, or…
Sep 05, 2019 16:20 UTC Read More

Meghan Markle’s nutritionist says you can lose weight by eating a spoonful of yoghurt before every meal
SHE may be juggling being a new mum with her charity work and royal commitments. But Meghan Markle somehow still manages to maintain an incredible…
Sep 05, 2019 15:35 UTC Read More

These 5 Herbs Can Help You Lose Weight Safely And Efficiently
There is no magic pill that will melt excess weight away. Some people try to lose weight using natural methods and feel that there are not many options; here are…
Sep 05, 2019 14:45 UTC Read More

Can Food Combining Help You Lose Weight by Jumpstarting Your Digestion?
Food combining, an Ayurvedic diet, claims to rid the body of toxins and help digestion. But there's no scientific evidence to support these purported benefits.
Sep 05, 2019 12:28 UTC Read More

Sophia Vegas calls on women to lose weight view
Reality TV Star Sophia Vegas (32) mounted in the February of their first child, the little Amanda, on the world. Directly after the birth of the Influencerin it was…
Sep 05, 2019 07:00 UTC Read More

How to lose weight like this guy who lost 58 kgs by cycling, working out & eating only home-cooked food
There are no shortcuts to success, a great bod and kickass abs. But if you're determined enough and are also a firm believer of absolutely zero cheat days, you…
Sep 05, 2019 03:33 UTC Read More

How to lose, maintain healthy weight, by studies
Do you have potbelly? Are you having difficulties walking up the stairs? Is your Body Mass Index (BMI) more than 25 or beyond 30 kg/m2? If the answer is yes,…
Sep 05, 2019 03:02 UTC Read More

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